EXERCISE ON DEMAND™
$14.95 a month
Designed for people who have graduated from beginners level. This fitness level is about 75% of the original workout, and is an average of 40 minutes. You will work out 5 days a week. Fitness models will demonstrate less than 25% modified moves. This level is harder than beginners level, but easier than advance level.
3X3 XCELERATE WORKOUTS INTERMEDIATE LEVEL